Weightlifting Phoenix Framework
Stop the cycle of starting over.Β You don't need another basic workout program, you need a system for better habits.You need theΒ Weightlifting Phoenix Framework: 13 weeks of personal training that blends fitness with behavior change, guaranteed to finally get you fit.
Home Workout Bundle (Bodyweight + Dumbbell Phoenix Framework)
The only workout system to finally get fit.
Get Fit Bundle (Weightlifting + Dumbbell + Bodyweight Phoenix Framework)
The only workout system to finally get fit.
Stretching & Yoga Journals (At-Home, No Equipment Needed)
Equipment-freeΒ guides to great mobility and inner peace.
Budgeting Sidekick Journal Series (Volumes 1 & 2)
Your guide to understanding and mastering your spending, while building towards your financial goals.
Digital Detox Sidekick Journal (Screen TimeΒ Sidekick Journal)
Your guide to regaining control of your screen time.
Gratitude Sidekick Journal Volumes 2 & 3
Follow-up volumes to maintain & enhance your gratitude practice.
Habit-Building Bundle
(Morning (Volumes 1-4) + Nutrition + Meditation + Gratitude + Budgeting (Volumes 1 & 2) + Sleep & Evening)
Yoga & Badass Body Goals Journals (At-Home, No Equipment Needed)
Equipment-freeΒ guides to great mobility and inner peace.