Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags. Each Volume has its own unique texture as well.
This is a great tool for me as I don’t have to try and remember how much weight I lifted and what exercises I did on a given day. I showed it to my personal trainer and she loved it!
I love my Habit Nest Weightlifting Gym Buddy Series that I purchased a second set after completing the first. I don't have to think about what I want to do when I get to the gym. It is all laid out for me in a simple, easy to follow plan. I love the accountability it provides and the ability to easily see the progress I have made over time. I highly recommend this anyone who is looking to build strength and needs/wants a good plan to do that!
The Weightlifting Gym Buddy Series (Volumes 1-4)
Simple to use and continuously switches up the workouts. Well worth the investment!
The workouts are great. Love that I don’t have to think about what to do next and that the workouts vary so I won’t get bored.