Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags. Each Volume has its own unique texture as well.
Simple to use and continuously switches up the workouts. Well worth the investment!
The workouts are great. Love that I don’t have to think about what to do next and that the workouts vary so I won’t get bored.
These books have boosted my confidence in the gym and I’m losing weight and gaining muscle.
The Weightlifting Gym Buddy Series (Volumes 1-4)
I completely enjoy this weightlifting gym buddy book. I log all my workouts and I try to challenge myself to beat what I did on the last workout. I also enjoy how all the workouts are mixed up each week. They are never the same. I love it so much I bought the whole series that has one year worth of workouts. Great Idea!!