Guided Habit-Building Journals That Work.

Know exactly what you need to do, when you need to do it, to get tangible results that last.

We take big ideas/actions, and break them down into the core components that have the largest impact on your daily life.

Science-backed plan and 66-day structure that grows and evolves with you.

Each journal takes you on an interactive journey that introduces new ideas and introspection every day to help you reflect on your journey & optimize your growth.

Every journal highlights unique expert guidance so you don’t have to spend the time to seek it out. 

Our content is meticulously hand-picked from scientific studies, research, expert opinions, and more for an elevated experience.

Each journal is thoughtfully curated and organized in a specific order to give you the right tools at the right time so you can achieve sustainable, lasting results.

Instead of aiming for unachievable perfection, we help you embrace and plan for inevitable off-days in your busy life.

Our journals are all designed to anticipate what you’ll experience on your journey & quickly get you back on track.

The journal is designed to be very fast to fill out daily, at roughly 3-5 minutes a day.

The journal runs 8.5" tall, 5.8” wide, and 0.8” thick and fits easily in most bags. It's built with a beautifully crafted synthetic leather (100% vegan) cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable.

This is entirely dependent on you and your situation. If you want to take it one step at a time, starting with one is enough. If you have a burning passion inside you to build multiple habits at once, many people use multiple journals alongside one another.

Each journal contains: - 50 pages of introductory reading (optional) - 66 days of content - 66 days of habit tracking This is based on new behavioral research in the European Journal of Social Psychology on how long it takes to successfully build a new habit

All over the world!

Shipments will arrive in 3-7 days (US orders) or 10-28 working days (international orders).

No, you shouldn't have any extra incurred fees.

Find our return policy here.

All credit and debit cards are accepted. We also accept payment through Paypal and Amazon Pay. All currencies should be accepted.

All prices are listed in USD.