Morning Sidekick Journal – Habit Nest
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    Morning Sidekick Journal

    $34.90 $59.80
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    Your guide to having the mornings you want.

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    Morning Sidekick Journal

    Preview the Journal for FREE (below)

    The 10-Second Pitch

    • ☀️ The Morning Sidekick Journal is a guided morning planner that helps you have the best mornings of your life
    • 💡 Every day suggests a new tip or idea to try
    • 🌗 Built for night owls AND early birds
    • ⏱ Takes 5 minutes a day

    *Ships worldwide from our Los Angeles warehouse with tracking within 1 business day*

    How It Works

    Each day, you’ll get guidance to:

    • 💭 Self-reflect with engaging questions
    • ✍️ Plan your morning in 5 steps
    • 🎯 Map out your biggest task of the day
    • 🤝 Get held accountable & beat snoozing
    • 💥 Bonus: Has specific tips if you fall off the wagon

    A walkthrough of the 66-day journal:

    📖 Step 1: Learning

    Woman on couch reading her Morning Sidekick Journal

    Get a clear idea of WHY you are doing this, WHAT you will be doing, and HOW you will establish your perfect morning routine.

    📝Step 2: Tracking & Accountability

    Morning Sidekick Journal Tracking Page
    Each of the three phases provide you with a unique tracking page.
    You’ll decide your wake up and sleep times, plan out your mornings the night before so you’re fully ready for the day, track the benefits you’re realizing, and reflect on your days.
    🍿Step 3: Daily Content
    Morning Sidekick Journal Content Page

    Each day you're given new learning tools, inspiration, and guidance for improving the quality of your mornings.

    These include expert tips, actionable strategies, daily challenges, affirmations, links and descriptions to phenomenal videos, podcasts, recommended resources, and more.

    Why It Works

    This journal is a life coach, accountability partner, and teacher all in one. It provides the perfect research-based strategy for becoming an early riser and teaches you everything you need to know about the habit-building process.

    ⚡️Curated Content

    Each day you'll get new bite-sized, actionable content that you can apply immediately to improving your mornings.

    👫External Support

    Enjoying a healthy source of outside accountability to keep you inspired and receive the information/knowledge you need.

    🎯Tracking Your Progress

    Track your mornings with essential metrics. Create momentum through building streaks. Become conscious of the benefits you're realizing even when they start feeling normal.

    Verified Testimonials


    Amazon Best-Seller

    Over 2,000+ 5-Star Reviews!


    Journal Craftsmanship

    Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.

     The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.

     Each journal in this series runs about 8.5" x 6.0” x 1.0” and fits easily in most bags. Each volume has its own unique texture as well.

    Shipping & Returns

    All packages shipped directly from Los Angeles, California. 

    Shipments will arrive in 3-7 days (US orders) or 10-28 working days (international orders).

    Find our return policy here.

    ✅ Already own Volume 1? Get volumes 2-4 by clicking here. 


    Q. What happens after I finish my journal?
    A. We created three add-ons for you to continue your journey -- The Morning Sidekick Journal Volumes 2, 3, and 4. These are available as a bundled add-on and contain additional content + tracking days up to 1 full year of morning routines.

    Q. Is this for early risers only?
    A. No, not at all! A lot of journal users are night owls and some even work night shifts. The journal is just as effective for them as anybody else as it helps you to start *every* day off with a proactive routine, regardless of wake-up time. In fact, one of our cofounders is a natural night owl and slept at 4am for 5 years!

    Q. How long does it take to use?
    A. The journal is designed to be very fast to fill out daily, at roughly 3-5 minutes a day.

    Q. Is this a day / work planner?
    A. No. The journal is built to help you plan your mornings every day and to start each day with purpose and intention. That being said, many of our users use their Morning Sidekick alongside other tools (like daily planners) because it is so quick to fill out.

    Q. What size is the journal? What is it made out of?
    A. The journal runs 8.5" tall, 6” wide, and 1” thick and fits easily in most bags.It is built with a beautifully crafted synthetic leather (100% vegan) cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable.

    Q. Should I only build one habit at a time?
    A. This is entirely dependent on you and your situation. If you want to take it one step at a time, starting with one is enough. If you have a burning passion inside you to build multiple habits at once, many people use multiple journals alongside one another.

    Q. How many days long is the journal?
    A. Each journal contains: - 34 pages of introductory reading (optional) - 66 days of content - 66 days of habit tracking This is based on new behavioral research in the European Journal of Social Psychology on how long it takes to successfully build a new habit

    Q. Where do you ship to?
    A. All over the world!

    Q. How long does shipping take?
    A. Shipments will arrive in 3-7 days (US orders) or 10-28 working days (international orders).

    Q. For international purchases, do I have to pay extra customs/VAT upon arrival?
    A. No, you shouldn't have any extra incurred fees.

    Q. What is your return policy?
    A. Find our return policy here

    Q. What happened to the beige journal?
    A. Our Sunrise Red Morning Sidekick Journal was our most popular one by far. To simplify inventory we narrowed down the Morning Sidekick Journal to just one color moving forward -- Sunrise Red.

    Q. What forms of payment do you accept?
    A. All credit and debit cards are accepted. We also accept payment through Paypal and Amazon Pay. All currencies should be accepted.

    Q. What currency are prices listed in?
    A. All prices are listed in USD.

    What’s Inside the Morning Sidekick Journal

    Morning Mastery Crash-Course

    Image 1

    Begin your journey with a comprehensive crash course on the science behind morning routines, setting the foundation for your success.

    66-Days of Tracking
+ Accountability

    Image 2

    The journal is divided into three phases, each designed for every stage of habit formation. With each new day, this adaptable system evolves with you.

    Expert Tips, Challenges,
and Resources

    Image 3

    Each day offers growth through challenges, tips, and resources. This ongoing guidance ensures constant improvement and awareness of your morning routine's benefits.

    What’s Inside the Morning Sidekick Journal

    Morning Mastery Crash-Course

    Image 1

    Begin your journey with a comprehensive crash course on the science behind morning routines and sets the foundation for mastering mornings.

    66-Days of Tracking
+ Accountability

    Image 2

    The journal is segmented into three phases, each tailored to guide you through every challenge of habit formation. Each day is new; this dynamic, interactive system adapts with you, ensuring you're always on the right track.

    Expert Tips, Challenges,
and Resources

    Image 3

    Every day presents a new opportunity for growth with daily challenges, pro-tips, and resources. This continuous learning and inspiration ensure you're always improving and becoming more conscious of the benefits of your morning routine.

    Preview the Journal


    This journal is effective for anyone because it’s created to help you start every day off with a proactive routine, regardless of your sleep schedule. Some of our customers even work night shifts.

    There are 66 days of habit tracking accompanied by content, including tips and challenges, that changes every day. Additionally there are 34 pages of optional introductory reading.

    No, the Morning Sidekick Journal is built to help you plan your mornings and start each day with purpose. Many of our customers use their Morning Sidekick Journal alongside their day or work planner because it only takes 5 minutes to complete.

    The Morning Sidekick Journal is designed to be filled out daily, taking as little as 3-5 minutes a day.

    All orders are shipped out within 1 business day.

    US Orders: typically arrive within 2-7 business days.

    International Orders: typically arrive within 10-18 business days, barring customs inspections. There should be no additional customs fees upon delivery.

    Customer Reviews

    Based on 379 reviews
    Eva D (Columbus, US)
    Great way to start your day

    Love this journal! I've been calling it a 'guided journal'. The content is very helpful in helping you create a morning routine and sticking to it through thick and thin. The binding of the book is beautiful and makes you want to pick the book up every morning. I've found this to be a great tool in improving my mornings.

    Tracy Coe (Los Angeles, US)
    Wonderful, if you enjoy journaling

    This book is elegant and fulfills a nice niche for me. I enjoy journaling, and there is both reading and tips, and places to write throughout the pages. It's more a hardback, so will stay in my personal library forever.

    Kim Van Patten (Waterford, US)
    Review on the Sidekick Journal

    I am loving it! It has really helped me get my day starting out how I want it to be. Feeling very productive and happy! Thank you!

    Kristen F. (Wooster, US)
    I adore this journal!

    I’ve been wanting to get back into the habit of doing a morning routine. This journal has so much great content to help motivate and educate.

    Aigerim Ormanbetova (Staten Island, US)
    Great journal

    I love it !!