Weightlifting Phoenix Framework
Stop the cycle of starting over. You don't need another basic workout program, you need a system for better habits.You need the Weightlifting Phoenix Framework: 13 weeks of personal training that blends fitness with behavior change, guaranteed to finally get you fit.
Home Workout Bundle (Bodyweight + Dumbbell Phoenix Framework)
The only workout system to finally get fit.
Get Fit Bundle (Weightlifting + Dumbbell + Bodyweight Phoenix Framework)
The only workout system to finally get fit.
Yoga & Stretching Journals (At-Home, No Equipment Needed)
Equipment-free guides to great mobility and inner peace.
Budgeting Sidekick Journal Series (Volumes 1 & 2)
Your guide to understanding and mastering your spending, while building towards your financial goals.
Digital Detox Sidekick Journal (Screen Time Sidekick Journal)
Your guide to regaining control of your screen time.
Gratitude Sidekick Journal Volumes 2 & 3
Follow-up volumes to maintain & enhance your gratitude practice.
Habit-Building Bundle
(Morning (Volumes 1-4) + Nutrition + Meditation + Gratitude + Budgeting (Volumes 1 & 2) + Sleep & Evening)
Yoga & Badass Body Goals Journals (At-Home, No Equipment Needed)
Equipment-free guides to great mobility and inner peace.