Get Fit Bundle (Weightlifting + Dumbbell + Bodyweight Phoenix Framewor – Habit Nest
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    Get Fit Bundle
    Workout page
    All three card decks
    Peel-off progress trackers
    “There easy to follow journals and insightful tips have been a game changer in my fitness journey.”
    Carolyn Hesion · Verified buyer
    + PDFs included
    • 80,000+ 5-star reviewsacross Habit Nest
    • 60-day guaranteeFull refund, no questions
    • Free over $60Shipping in the US
    • Secure checkoutEncrypted payment
    3 Phoenix boxes Rated 5.0 out of 5 · 1 review

    Get Fit Bundle

    Weightlifting + Dumbbell + Bodyweight Phoenix Framework boxesWeightlifting, Dumbbell + Bodyweight

    Three boxes of workouts, for the gym and for home.

    • 195 workouts, planned for you. 65 in each journal.
    • At the gym or at home. Weightlifting for the gym. Dumbbell and Bodyweight for home.
    • A video for every exercise. Scan the QR code to check your form.
    • Three complete boxes. Each with a journal, card deck and peel-off progress tracker.
    Your bundle

    Free US shipping over $60 60-day guarantee
    What’s included
    • Weightlifting Phoenix Framework box
    • Dumbbell Phoenix Framework box
    • Bodyweight Phoenix Framework box
    • In each box: Transformation Journal (65 guided workouts), exercise card deck and a 19 x 14 inch peel-off progress tracker
    • A how-to video for every exercise (QR codes)
    • PDF versions of the journals
    • 15-minute Lite workouts: scan the QR code on a workout page
    What you’ll need
    • Weightlifting: a gym with dumbbells and a cable machine
    • Dumbbell: 3–5 sets of dumbbells or a pair of adjustable dumbbells
    • Bodyweight: no equipment. A few moves use a doorway or a towel
    Shipping and returns
    • Free US shipping
    • 60-day money-back guarantee on habitnest.com orders
    • 80,000+ 5-star reviewsacross Habit Nest
    • 60-day guaranteeFull refund, no questions
    • Free over $60Shipping in the US
    • Secure checkoutEncrypted payment
    Get Fit Bundle 5.0 · 1 review$179.98Free US shipping over $60
    Free US shipping over $60

    Take a look inside the boxes.

    A guided workout
    Why get all three

    A workout for every kind of day.

    The Weightlifting, Dumbbell and Bodyweight Phoenix Framework boxes
    195 workoutsAbout 15 months of workouts
    at 3 a week.
    • At the gym Weightlifting
    • At home with weights Dumbbell
    • Traveling, or no gear handy Bodyweight
    All three boxes, free US shipping $179.98
    Side by side

    Working out: with vs. without a plan.

    Without a plan With the Phoenix Framework
    Searching your phone for a workoutToday’s workout is already planned
    Not sure you’re doing it rightEvery move is pictured, with a how-to video
    Forgetting what you lifted last timeEvery weight and rep written down
    Quitting after a few weeksPeel off each workout and watch your progress grow
    A workout page from the Weightlifting Transformation Journal
    How it works

    Open it. Follow it. Peel it off.

    1. Open today’s workout

      It’s already planned: every exercise, set and rep.

    2. Follow along, write it down

      Each move is pictured. Log your weights and reps as you go.

    3. Peel off today’s spot

      Mark the workout done on your peel-off progress tracker.

    Optional: unsure of a move? Scan the QR code for a short how-to video.

    Do the math

    Guided workouts for $0.92 each.

    What 195 guided workouts cost, three ways.

    Get Fit Bundle $0.92 per workout$179.98 once ÷ 195 workouts. Yours to keep, no subscription.
    Get Fit BundlePay once
    $179.98 $0.92
    Group classesAbout $50 a class
    $9,750 $50
    Personal trainerAbout $100 a session
    $19,500 $100

    Trainer and class prices are typical estimates and vary by city and gym.

    Reviews

    “There easy to follow journals and insightful tips have been a game changer in my fitness journey.”

    Carolyn Hesion · Verified buyer
    5.0 1 review
    5 stars1
    4 stars0
    3 stars0
    2 stars0
    1 star0

    What customers say: the journals are easy to follow, and the tips help with weight-bearing exercises for full-body fitness.

    “I was looking for an easy program to restart my fitness routine. I had the cardio down but I needed weight bearing exercises for full body fitness. I am so happy I found Habit Nest. There easy to follow journals and insightful tips have been a game changer in my fitness journey.”
    Carolyn Hesion · Verified buyer
    Read 1 review
    Frequently bought together

    Customers often buy these together.

    This item Get Fit Bundle $179.98
    Total for 1 item $179.98 Includes free US shipping

    60-day money-back guarantee

    Use it for 60 days. If you’re not happy with your results, send it back and we’ll refund you in full. No questions asked.

    Questions

    Questions and answers.

    Still unsure? Our team answers every message. Contact us

    Three Phoenix Framework boxes: Weightlifting, Dumbbell and Bodyweight. Each box has the Transformation Journal with 65 guided workouts, an exercise card deck and a 19 x 14 inch peel-off progress tracker. You also get a how-to video for every exercise and PDF versions.

    Get Fit Bundle (Weightlifting + Dumbbell + Bodyweight Phoenix Framework)

    Your workouts are already planned, at the gym and at home.

    195 guided workouts in three Phoenix Framework boxes, a how-to video for every exercise, and a 60-day money-back guarantee.

    $239.97 You save $59.99
    60-day money-back guarantee