Your Cart is Empty
Each one of the fitness journals comes with:
🗓️ 10-13 weeks of completely guided workouts.
🏋 Exercise descriptions & explanatory images.
✍️ Aclear way to track results & progress.
👩🏫 An 30-40 page introduction that teaches you more about your body, and how to meet fitness goals through exercise & nutrition.
📓 Weekly content aimed at challenging you, keeping the learning going, helping you continually push your limits.
✅ Guaranteed results.
Your personal trainer for when you go to the gym to have the best workouts of your life.
An 'at-home friendly' fitness journal that focuses on HIIT circuit workouts.
A fitness program that requires absolutely no equipment that is meant to be done in the comfort of your own home.
The full weightlifting collection covering 1-year of workouts, packaged in a beautiful box set.
For anyone who has completed Volume 1, this is a collection of three follow-up books to continue your workouts with.
Each journal is increasingly challenging.
