Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags. Each Volume has its own unique texture as well.
Thanks for putting these journals together.
This well thought out and give great advise for much less than a trainer would cost.
Still on hold due to the Corona Virus shutdown, but continuing my review and still finding new ideas to put in use when I start back.
I love these journals! Since the start of the year, they've really helped me achieve consistency with going to the gym, because I have a plan and a goal now. I've struggled in the past with not knowing what to do and with not knowing which exercises go together (working each area of a muscle group vs. working the same area repeatedly). Loving my results and feeling fantastic!
After purchasing the weightlifting gym buddy series, I’ve been going to the gym regularly with ease. The books are amazing because they help a novice like myself workout with ease. I would highly recommend these books to people that don’t know what to do when they get to the gym.