The journal is designed to be very fast to fill out daily, at roughly 3-5 minutes a day.
The journal runs 8.5" tall, 5.8” wide, and 0.8” thick and fits easily in most bags. It's built with a beautifully crafted synthetic leather (100% vegan) cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable.
This is entirely dependent on you and your situation. If you want to take it one step at a time, starting with one is enough. If you have a burning passion inside you to build multiple habits at once, many people use multiple journals alongside one another.
Each journal contains: - 50 pages of introductory reading (optional) - 66 days of content - 66 days of habit tracking This is based on new behavioral research in the European Journal of Social Psychology on how long it takes to successfully build a new habit
All over the world!
Shipments will arrive in 3-7 days (US orders) or 10-28 working days (international orders).
No, you shouldn't have any extra incurred fees.
All credit and debit cards are accepted. We also accept payment through Paypal and Amazon Pay. All currencies should be accepted.
All prices are listed in USD.
My niece is slightly overweight and very uncomfortable with it, and is being bullied because of it. I looked for a journal for kids, something fun that doesn't have a negative effect on a child's psyche, that guides them through healthy eating and exercise habits. I have no idea what that would look like, but I imagine a fitness coach, nutritionist and someone with a child education degree (or elementary teacher) could put something together. I just thought I'd suggest it, because I'd by it, and I think others would too. It's so difficult to talk to a child about eating healthy without hurting their self-esteem and I am sure there are many parents dealing with this too. If you read this and consider it, I really appreciate it.
my 4 year old grand-daughter loves that story! Thank you !
Very happy to read a book to my lil girl about being yourself and not worrying about fitting in. Thank you <3
A very well written book about being true to who you are and not needing to “fit in”. Very enjoyable
This book is fantastic! The kids I work with LOVE this book. Thank you for providing a wonderful product. Hope you have more children's book in the works!