If you're serious about transforming your body through weightlifting, it is CRITICAL to track your progress.
We created this 180 day notebook to be perfectly formatted for you to create and track your own workouts.
It's perfect for lifters of any level and any style.
This is also a great tool for trainers to use with their clients - you can create customizable workouts for your clients and check their performance afterwards.
✅ All products backed by our 50-year, any condition refund guarantee.
Each journal is built with a beautifully crafted synthetic leather (100% vegan) cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable.
The journal runs 9.5" tall, 7.0” wide, and 1.0” thick and fits easily in most bags.
The Weight Training Tracker is the ultimate way to track your weight training progress.
The journal itself guides you through creating each day's workout by providing an easy to use template, along with thorough suggestions and advice for putting workouts together.