Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags. Each Volume has its own unique texture as well.
Sometimes you have to get creative cause you don’t have the correct machine, however, I’m deployed using less than optimal gym equipment and can still get a pretty decent workout in. Highly recommend if you know how to move weights, but really have difficulty programming.
This is an awesome collection . Really helps to hold you accountable and to know exactly what to do without the guess work
I love the books and they are Very easy to follow and can’t wait to see the good results.
Thanks for putting these journals together.
This well thought out and give great advise for much less than a trainer would cost.