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    Badass Body Goals Journal Combo: Booty Shaping & Resistance Training

    $39.90 $85.00
    local_offer Save $45.10 local_offer Save $20.10
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    Badass Body Goals Journal Combo: Booty Shaping & Resistance Training
    local_offer



    FAQ

    The journal is designed to be very fast to fill out daily, at roughly 3-5 minutes a day.

    The journal runs 8.5" tall, 5.8โ€ wide, and 0.8โ€ thick and fits easily in most bags. It's built with a beautifully crafted synthetic leather (100% vegan) cover thatโ€™s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable.

    This is entirely dependent on you and your situation. If you want to take it one step at a time, starting with one is enough. If you have a burning passion inside you to build multiple habits at once, many people use multiple journals alongside one another.

    Each journal contains: - 50 pages of introductory reading (optional) - 66 days of content - 66 days of habit tracking This is based on new behavioral research in the European Journal of Social Psychology on how long it takes to successfully build a new habit

    All over the world!

    Shipments will arrive in 3-7 days (US orders) or 10-28 working days (international orders).

    No, you shouldn't have any extra incurred fees.

    Find our return policy here.

    All credit and debit cards are accepted. We also accept payment through Paypal and Amazon Pay. All currencies should be accepted.

    All prices are listed in USD.

    Customer Reviews

    Based on 185 reviews
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    (167)
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    R
    Rachel F (Jacksonville, US)
    A huge kick start and something I can stick with

    I am really enjoying this journal. I can go at my own place, do the exercises correctly and do the program my way. I really think this is something I can stick with and continue enjoying repeatedly.

    S
    S cox (Colchester, US)
    Great starter journals

    I truly needed a guide to help me get back out there. I am using old tools but new tools too and I needed to make sure I got the best advice and a routine. Routines are key when working out, it help you to stay focused on the task and then after you can mix things up. ๐Ÿ˜‰

    C
    CB
    Just what Iโ€™ve been looking for!

    Iโ€™ve been searching for something just like this. The pictures of each exercise are well done, the exact timings, and the strength training portions are perfect. I can use it at the gym or at home. I hope they come up with a second version that just includes the exercise sectionsโ€ฆ.there are a lot of โ€œextrasโ€ included in the original that you wouldnโ€™t need the 2nd time around. Easy to follow, easy to modify, and Iโ€™m definitely seeing a change and getting stronger!

    A
    Amy Andrews (Longwood, US)
    Where has this been my whole life

    I am so excited that this exists! I've always struggled with being consistent with any workout plan, so I've bounced around doing many different things for many years. I have ADHD so I lose interest in things and am terrible at organizing any effective program. This journal has literally changed my life. I don't have to research anything, I can just follow along, and these workouts are intense if you really give your all, or mild if you need to take it easier. I actually get excited to workout and have exceeded the goal I set for how many workouts I wanted to do each week! I also was impressed with all the info in the beginning, before the workouts even began. Y'all done SO GOOD!! (โ ย โ โ—œโ โ€ฟโ โ—โ ย โ )โ โ™ก

    A
    Amber Grabowski (Bushwood Wharf, US)
    In Love

    So far I am in week 2 of using my journal and I could bot be more inlove. It's incredibly easy to use and it works!