Weightlifting Transformation Journal - Phase 1: The Spark – Habit Nest
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    Weightlifting Transformation Journal - Phase 1 - The Spark

    Phase 1: The Spark


     

    Phase 1 emphasizes motivation and determination. Below, you'll find recommended modules from the Eternal Vault that can assist you in successfully completing this phase.


    Guardian Accountability System   


    Weekly Progress Tracker   
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