If you found this page, it means you are one of our true Habit Nest Warriors. Your continued desire to change is literally the reason we exist.
We created these journals to help you build on the wave of momentum you've already begun - don't stop now!!
NOTE: If you'd like to purchase the complete Weightlifting Series Box Set (Volumes 1-4), tap below!Shop Weightlifting Journal Box Set
Details matter. Our journals are built with a beautifully crafted 100% vegan cover that’s textured to the touch in a hearty, canvas-like material.
The inside pages are a buttery smooth 100 GSM that perfectly support fountain pens while keeping the journal light and portable.
Each journal in this series runs about 9.5" x 7.0” x 1.0” and fits easily in most bags. Each Volume has its own unique texture as well.
Your journal has given me the right motivation to keep going with my health journey. They are easy to understand either for beginners like me. ❤️ thank you
I have been going through the set of books that I have bought. It has so much great information! I like to read through before I actually start my journey. I’m loving everything about it. The nutrition, the exercises, everything on there!
In reviewing the journals I find them not only well organized but non complicated in there use! 4 journals already established in linear order priceless!
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