Badass Body Goals Journal Combo – Habit Nest
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    Badass Body Goals Journal Combo

    $44.90 $90.00
    Unit price  per 

    Your guide to transforming your body.

    Badass Body Goals Journal Combo

    Badass Body Goals Sidekick Journal

    Fitness and Nutrition Crash-Course


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    Begin your journey with a comprehensive crash course on the science behind your workouts and nutrition, setting the foundation for your success.

    50 Guided Workouts
+ Accountability

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    The journal is divided into three phases, each designed for every stage of habit formation. With each new day, this adaptable system evolves with you.

    Expert Tips, Challenges,
and Resources

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    Each day offers growth through challenges, tips, and resources. This ongoing guidance ensures constant improvement and awareness of the benefits you’re experiencing.

    What’s Inside the Badass Body Goals Sidekick Journal

    Fitness and Nutrition Crash-Course

    Image 1

    Begin your journey with a comprehensive crash course on the science behind your workouts and nutrition, setting the foundation for your success.

    50 Guided Workouts + Accountability

    Image 2

    The journal is divided into three phases, each designed for every stage of habit formation. With each new day, this adaptable system evolves with you.

    Expert Tips, Challenges,
and Resources

    Image 3

    Each day offers growth through challenges, tips, and resources. This ongoing guidance ensures constant improvement and awareness of the benefits you’re experiencing.

    Preview the Journal

    FAQ

    Absolutely! The journal offers workouts that cater to both beginners and seasoned fitness enthusiasts, ensuring everyone can find their challenge.

    All you need is the booty band that’s included with every purchase.

    There are 50 workouts accompanied by content, including tips and challenges, that evolve with you along your journey. Additionally there is an optional introductory crash course to help you get started.

    They are designed to take as little as 25 minutes.

    All orders are shipped out within 1 business day.

    US Orders: typically arrive within 2-7 business days.

    International Orders: typically arrive within 10-18 business days, barring customs inspections. There should be no additional customs fees upon delivery.

    Customer Reviews

    Based on 202 reviews
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    (183)
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    D
    Dave Gooderham (Letchworth Garden City, GB)
    Daughter loves the Journal

    My daughter was looking to get in shape again after giving birth via caesarean section.. She is really enjoying the workouts and couples these with running . Already seeing results.

    D
    Dena Mayorga (Anaheim, US)
    It is wonderful

    Some times I skip. But, I always go right back to it!

    J
    Jayme (Leander, US)
    Finally something helpful!!

    Over the years, I’ve followed a lot of exercise programs and read a lot of literature on health and wellness, but have not run across something as holistic and well done as this journal. Thank you for all of the amazing information and for writing in such a conversational, inspiring way.

    T
    Tracy Beach (Orlando, US)
    Goals

    I Absolutely love my book..the workouts are easy to follow and I am starting to feel a difference in my clothes after just a few weeks..will definitely be ordering the weight lifting book next! Thanks

    w
    wren (Great Falls, US)
    Badass Body journal

    I just started this week and have completed two of the workouts! I had to modify the moves to make it through. I believe I will make my goal as I continue. One of the best workouts I have ever done!

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