Bodyweight Phoenix Framework – Habit Nest
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    Get Fit from the
    Comfort of Your Home, Guaranteed or Your Money Back

    Introducing: The Bodyweight Home Workout Series

    Without spending loads of money on a personal trainer…

    Without wasting 20-60 minutes a day driving to the gym and back…

    And without having to step away from the privacy of your own house

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    Get Fit from the
    Comfort of Your Home, Guaranteed or Your
    Money Back

    Introducing:The Bodyweight Home Workout Series

    Without spending loads of money on a personal trainer…

    Without wasting 20-60 minutes a day driving to the gym and back…

    And without having to step away from the privacy of your own house

    Bodyweight Phoenix Framework

    $99.90 $150.00
    Unit price  per 

    The ultimate system for getting fit at home.

    Guaranteed safe & secure checkout

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    Bodyweight Phoenix Framework

    Breaking Down The Transformation Journal

    Breaking Down The Transformation Journal
    +

    The Elevate Card Deck

    +

    The Eternal Vault

    +

    Bonuses

    The Burndown Habit Tracker



    Burndown Habit Tracker

    A 19" x 14" interactive progress tracking chart designed to visualize your progress.


    The Guardian
Accountability System

    Image 3

    Choose a trusted friend or guardian to cheer you on, monitor your progress, and keep you accountable on your journey.

    $1200 of value, for only $119.90

    Get your Bodyweight Phoenix Framework

    Add to Cart

    Get Fit or Your Money Back, Guaranteed.

    The Phoenix Framework WORKS. It is the best investment for your fitness you could ever make — and we designed our guarantee to reflect that.

    If you use it and aren’t happy with the results within 1-year of purchasing, send it back to us and we will refund you in full, no questions asked. Valid only for purchases made on habitnest.com

    This time, it’s different.

    FAQ

    The only equipment you technically need to do this journal in its entirety is your own body weight. Some exercises might call for a doorway or a towel, both of which should be commonly found in most homes.

    In the Transformation Journal the workouts take 45-60 minutes. In the Eternal Vault you will find ‘Lite’ workouts that take 15-20 minutes. You can also easily build your own workout for whatever length of time you have available using the Elevate Card Deck.

    The workouts are effective for beginner, intermediate, and advanced lifters. You can tailor any workout to the intensity that is best for you. There are challenges and tips to help you challenge yourself (if you want to) along the way.

    Orders are shipped out within 1 business day.

    US orders: Typically arrive in 2-5 business days.
    International orders: Typically arrive in 5-10 business days.

    Customer Reviews

    Based on 109 reviews
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    P
    Patricia Johnson (Oakland, US)
    Great gradual strength building

    I appreciate how this is on PAPER so I don’t need to be on a screen while exercising. So far I’ve felt very comfortable with the workouts, and my muscles feel a bit tingly every day. I am building strength at my own pace. And my kid is doing it with me, which is extra fun.

    S
    Sara Uehling (Frisco, US)
    No excuses, all bodyweight!

    A product that makes fitness accessible wherever you go!

    C
    Carrie Smullen (McKeesport, US)
    Great way to stay on track

    Has helped me jump start my weight loss plan. Great for keeping me on track and accountable for my health

    N
    Neesie (Clarkston, US)
    Love

    I love my Habit Nest journal. It is so easy to use and really helps me stay on track. It looks so nice and high quality. I have tried so many other things and could never stick with it but this journal does the trick for me…finally! Also, their customer service is TOP NOTCH! Truly, if you need help you get it right away. I ordered a 2nd journal but accident and I contacted them and it was taken care of immediately. The Chief Happiness Officer is right on it and is the nicest person ever! Very satisfied with the journal and the company. Well done Habit Nest!!!

    K
    Kim (Tucson, US)
    Great Journals

    I have found the journals to be motivational and informative. The workouts are great.

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