Weightlifting Phoenix Framework
Stop the cycle of starting over. You don't need another basic workout program, you need a system for better habits.You need the Weightlifting Phoenix Framework: 13 weeks of personal training that blends fitness with behavior change, guaranteed to finally get you fit.
Home Workout Bundle (Bodyweight + Dumbbell Phoenix Framework)
The only workout system to finally get fit.
Get Fit Bundle (Weightlifting + Dumbbell + Bodyweight Phoenix Framework)
The only workout system to finally get fit.
Yoga & Stretching Journals (At-Home, No Equipment Needed)
Equipment-free guides to great mobility and inner peace.
Budgeting Sidekick Journal Series (Volumes 1 & 2)
Your guide to understanding and mastering your spending, while building towards your financial goals.
Gratitude Sidekick Journal Volumes 2 & 3
Follow-up volumes to maintain & enhance your gratitude practice.
Habit-Building Bundle
(Morning (Volumes 1-4) + Nutrition + Meditation + Gratitude + Budgeting (Volumes 1 & 2) + Sleep & Evening)
Yoga & Badass Body Goals Journals (At-Home, No Equipment Needed)
Equipment-free guides to great mobility and inner peace.