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    The Nutrition Sidekick Journal

    $39.90 $51.80
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    The Nutrition Sidekick Journal
    local_offer




    FAQ

    The journal is designed to be very fast to fill out daily, at roughly 3-5 minutes a day.

    The journal runs 8.5" tall, 5.8” wide, and 0.8” thick and fits easily in most bags. It's built with a beautifully crafted synthetic leather (100% vegan) cover that’s textured to the touch in a hearty, canvas-like material. The inside pages are a buttery smooth 100 GSM that are the perfect mix of thick enough to support fountain pens while still keeping the journal light and portable.

    This is entirely dependent on you and your situation. If you want to take it one step at a time, starting with one is enough. If you have a burning passion inside you to build multiple habits at once, many people use multiple journals alongside one another.

    Each journal contains: - 50 pages of introductory reading (optional) - 66 days of content - 66 days of habit tracking This is based on new behavioral research in the European Journal of Social Psychology on how long it takes to successfully build a new habit

    All over the world!

    Shipments will arrive in 3-7 days (US orders) or 10-28 working days (international orders).

    No, you shouldn't have any extra incurred fees.

    Find our return policy here.

    All credit and debit cards are accepted. We also accept payment through Paypal and Amazon Pay. All currencies should be accepted.

    All prices are listed in USD.

    Customer Reviews

    Based on 86 reviews
    97%
    (83)
    3%
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    K
    Kristin Aspegren (Omaha, US)
    Great guide and book

    Really love this journal! I will definitely be moving on to another one at some point. Definitely helps improve my focus and my habits

    C
    Customer

    Loved these books

    J
    John Worley

    The Nutrition Sidekick Journal

    D
    Dianne Shay (Dallas, US)
    Nutrition journal

    Lots of detailed information and actually best one I’ve used! And that’s the point, I use it faithfully

    J
    Janet Major (Doylestown, US)
    Easy to follow

    I have always tried to figure out my macros and this book has helped me figure it out and what foods I should be eating. Finally, some clear guidance. Highly recommend!!